Enjoying Food. Losing Weight.

The Perfect Combination.

Sign up for the 12 week program and

learn the secrets to keep yourself from failing another diet. 

This Is Your Call To Arms!

You deserve to feel and look great. You owe it to yourself. 

 

I don't know if anyone has told you this - but you deserve it all. 

 

It's my belief that people go through their lives 'believing' that they're stuck in this pattern because they're not good enough or don't deserve the kind of life they want. 

 

And that's patently false. You deserve everything you want. 

 

Another belief I have is: if you don't have your health, you don't have anything. It's no use being the richest person in the cemetary. 

 

Or, more importantly, it's no use being able to love your kids but being too tired to play with them. 

 

But how do you change what's going on? 

 

Obviously, dieting down and becoming more active. We all know 'dis. 

 

But that's where we typically fail --> executing on a plan.

 

And when we fail --> we think we're a failure. 

 

But those thoughts are wrong. We're not failures. We just need to learn how to fail better. 

 

And that's where this program comes in.  


Pat D.

Carrie B.

Jason H.

What's Inside This Program?


  • Getting Rid of the Guilt of Eating The Foods You Enjoy

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  • Creating A Daily Routine That Make Sense For You and Your Family

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  • Your Biggest Cheerleade in Your Pocket

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  • Quick and Effective Workouts (If You Need Them)

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YOU ARE PROTECTED BY OUR

30 DAYS MONEY BACK GUARANTEE

Obviously, if you signed up for a program and it's not a good fit, we know it won't be fun for either party. So, if you go through the first 4 weeks of the program, follow everything the coach says, and realize that all of your efforts aren't getting you to where you want to go (within reason), then we'll part ways.


Mark Roberts

Owner, Journeyman Fitness

Frequently Asked Question

How much weight should I expect to lose?

What do you mean by "Dessert First"?

Do I have to workout on this program? 

You can and you can workout with any routine you'd like: Zumba, weightlifting, CrossFit, at home workouts, running, etc. 
 

You also don't have to workout. You can just focus on getting in steps each day. 

 

I can provide you workouts, you can follow your own routine, it's up to you. 

 

Working out is the not the vehicle that's going to make you lose weight. It's an important part of getting into better health, and it looks different for everyone. 

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